Tuesday, 22 November 2016

Healthy Pumpkin Brownies


Ingredients:
3/4 cup pumpkin puree
1/3 cup pure maple syrup
2 eggs
1 teaspoon vanilla extract
3/4 cup almond flour
3 tablespoons coconut flour
1/3 cup unsweetened cocoa powder
1/4 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 cup chocolate chips

For the topping (optional):
2 tablespoons chocolate chips
1 teaspoon coconut oil

Instructions:
Preheat oven to 350 degrees F (175 C). Line a 8x8 inch pan with parchment paper.

In a large bowl, mix together pumpkin puree, maple syrup, eggs, vanilla extract until smooth. 

Mix in the dry ingredients: almond flour, coconut flour, cocoa powder, salt, baking soda and baking powder until smooth. 

Fold in 1/4 cup chocolate chips. Pour into prepared pan and spread to the edges. Smooth top with a spatula. 

Bake for 20-25 minutes until knife comes out clean. Brownies will not look completely cooked but as soon as the knife comes out clean, they will be done. 

Cool on a wire rack for 15 minutes.

Make the topping by melting chocolate chips and coconut oil in a small saucepan over very low heat. 

Drizzle over the top of the brownies then cut into 12 squares.
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1 comment

  1. This. This is exactly why I decided to start blogging. It can be very isolating being home with babies, even if you get out and do stuff each day. It is so nice to read about another woman going through it too!
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